Selamat datang di Skin & Slimming Lifestyle. Klinik kecantikan yang melayani beragam program slimming dan anti aging. Dokter dan beautician kami berpengalaman dalam penggunaan metode perawatan kecantikan terbaru dipadu alat kecantikan yang muktahir.
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What's the big deal about washing your face? You slather on some
soap, splash your skin with water, pat dry, and you're on your way.
For people with problem acne, however, skin care involves a little extra time and effort.
If you have acne, choosing the right cleanser can help rid your
skin of the bacteria that make their way into clogged hair follicles and
lead to breakouts. A thorough cleaning also removes dead cells on the
surface of your skin, which makes it easier for your acne medication to
To help control acne breakouts, look for a cleanser that is
strong enough to remove dirt and keep your skin clean. Avoid harsh face
soaps that can strip your skin of its natural oils. Harsh cleansers and
scrubbing will only leave you with red, irritated skin that can promote
flare-ups of your existing acne.
You can ask your dermatologist to recommend a prescription or
over-the-counter cleanser that works on acne-prone skin, but also pay
careful attention to your daily acne skin care routine. Here are a few
tips on choosing skin care products, and cleaning your skin to keep it
looking its best.
Which Cleansers Should I Use?
You can buy an inexpensive over-the-counter cleanser at your
local supermarket or drug store. Or, if you're willing to spend a little
more, you can splurge on one of the high-end cleansers that are sold at
your dermatologists' office. It's not how much you spend that's
important, but how well the product works.
Some brands of face soap have a very alkaline pH, which can be
irritating and drying on your skin. When shopping for cleansers that
work well on acne-prone skin, here's what to look for:
Choose a gentle, nonabrasive, and alcohol-free cleanser.
Ask your dermatologist to help you find an acne cleanser that
is appropriate for your acne treatment program. Look for an acne
cleanser that matches your skin type -- oily, dry, or a combination of
Some acne cleansers and face soaps have added ingredients to
fight acne and improve the skin's appearance. Medicated cleansers
contain acne-fighting ingredients like salicylic acid, sodium
sulfacetamide, or benzoyl peroxide, which can help clear up your skin
while cleaning it. Salicylic acid helps clear blocked pores and reduces
swelling and redness. Benzoyl peroxide exfoliates the skin and kills
bacteria. Sodium sulfacetamide interferes with the growth of bacteria.
To keep your skin hydrated, look for cleansers that contain
emollients (petrolatum, lanolin, mineral oil and ceramides) or
humectants (glycerin), which hold moisture in your skin, or exfoliants
(alphahydroxy acids) to smooth rough areas.
Other skin care products you can include in your routine:
After cleansing, you can add a toner to restore a more natural pH balance to your skin.
Exfoliating regularly will remove dead skin cells and help
keep your pores open. This allows your skin's natural oil to drain
before it can clog your follicles and lead to more breakouts.
After washing, use a moisturizer labeled "non-comedogenic,"
meaning that it doesn't clog pores. A moisturizer will prevent your skin
from dehydrating, especially if you're using an acne treatment that
tends to dry the skin, such as benzoyl peroxide. If you have oily skin, a
cleanser that already contains a moisturizer may be all you need.
Acne Skin Care Basics
Follow this acne skin care routine to limit breakouts and prevent skin irritation:
Twice-a-day routine. Wash your face every morning when
you wake up and again before you go to bed. If you've been working out
and you're all sweaty, wash, or at least rinse your face, as soon as
possible. Perspiration can make your acne worse.
Clean technique.Each time you wash your face, apply a little bit of cleanser
to your fingertips. Gently rub it into your face, and then rinse with
lukewarm water. Don't scrub, because it can dry out and damage your
skin. Also avoid using a washcloth or sponge, which can be rough enough
to irritate the skin.
Be thorough.Your acne skin routine isn't just for your face. Treat other parts of your body where you have acne, too.
Protect your skin.Skin care doesn't end when you leave your bathroom. Wear a
sunscreen with an SPF of 30 or more that offers both UVA and UVB
protection to shield your sensitive skin against the sun's harsh rays. A
water- or light liquid-based sunscreen is best for acne-prone skin.
Limit your time in the sun, especially between the hours of 10 a.m. and 2
p.m. While outside, wear a hat with at least a 2-inch brim and clothing
to cover exposed skin.
You have the best intentions for your skin. You probably have a bathroom
drawer full of products to prove it, and you use them every day.
But maybe you've overlooked a few things. Do you have any of these five bad skin habits?
1. Making a Sad Face
They're called frown lines for a
reason. "Being unhappy creates bad facial posture -- a frown, pursed
lips, and tense facial muscles," says New York dermatologist Doris Day,
While you work on getting happier, there's a shortcut you can
take for your face. Try moving your ears back without touching them,
Day suggests. Even if you can't do it, just trying helps.
very open expression. You can't frown and pull your ears back at the
same time," she says. "You will feel happier, and people will respond to
you more happily."
2. Skipping Sunscreen
"You can't emphasize enough how
much sunscreen matters when it comes to skin aging," Day says. "Ninety
percent of wrinkles are from sun exposure. Only about 10% are genetic.
You have a lot of control."
Wear a sunscreen with an SPF of at
least 30 every day. Slather it on, even on cloudy days. Errands,
driving, walking your dog… anything outside requires sunscreen.
sunscreen should say "broad-spectrum" on the label, which means it
protects against both UVA and UVB rays. UVB rays burn. UVA rays tan, but
cause wrinkles. Both rays can cause skin cancer.
Reapply it, too. Check the label to see how often.
3. Overindulging Your Sweet Tooth
Too much sugar can speed up skin aging in a process called glycation, says New Orleans dermatologist Patricia Farris, MD.
explains that sugar attacks collagen and elastin, which your skin needs
for fullness and elasticity. The result: Your skin can wrinkle and sag.
change your eating habits. Go for lots of fruits and vegetables and
good fats, like those found in salmon. That's your best diet plan for
looking younger longer, Farris says.
4. Skimping on Sleep
While you sleep, your skin repairs itself. Too little sleep means too little time for skin repair.
who get too little sleep, take a long time to fall asleep, and toss and
turn have more fine lines and uneven coloring, and less skin
elasticity, than people who sleep well, a recent study shows.
You need to get enough sleep. Adults need about 7 to 8 hours a night. Try to stick to a sleep schedule.
you go to bed a few hours later than normal, you can end up with jet
lag in your skin, so you have more puffiness, hollowness, and sagging,"
Day says. "Be consistent, and you'll see the difference in your skin."
sleep position matters, too. "Lying on your side pushes your face
forward and creates lines," Farris says. She recommends trying a beauty
pillow that reduces pressure on the face during sleep. "It's extremely
difficult to sleep on your back, but the less you sleep on your side,
Smoking isn't just bad for your heart and lungs. It's bad for your skin, too.
smokers purse their lips to inhale, they get lip lines, and when smoke
goes near their eyes, they squint and get crow's feet," Farris says.
also makes you more likely to get some skin cancers, leaves your skin
sallow, and slows wound healing. It can make infection and scars,
including acne scars, more likely, too. Do whatever it takes to quit.
your skin itching, breaking out, covered in a rash, or playing host to
strange spots? Skin inflammation, changes in texture or color, and spots
may be the result of infection, a chronic skin condition, or contact
with an allergen or irritant. You can learn to recognize common adult
skin problems. Yet, while many are minor, they may signal something more
serious, so always consult a doctor for proper diagnosis.
Shingles (Herpes Zoster)
starts with burning, tingling, or very sensitive skin. A rash of raised
dots develops into painful blisters that last about two weeks. Shingles
often occurs on the trunk and buttocks, but can appear anywhere. Most
people recover, but pain, numbness, and itching linger for many -- and
may last for months, years, or the rest of their lives. Treatment with
antiviral drugs, steroids, antidepressants, and topical agents can help.
common allergic reaction that looks like welts, hives are often itchy,
and sometimes stinging or burning. Hives vary in size and may join
together to form larger areas. They may appear anywhere and last minutes
or days. Medications, foods, food additives, temperature extremes, and
infections like strep throat are some causes of hives. Antihistamines
can provide relief.
non-contagious rash of thick red plaques covered with white or silvery
scales, psoriasis usually affects the scalp, elbows, knees, and lower
back. The rash can heal and recur throughout life. The cause of
psoriasis is unknown, but the immune system triggers new skin cells to
develop too quickly. Treatments include medications applied to the skin,
light therapy, and medications taken by mouth, injection or infusion.
describes several non-contagious conditions where skin is inflamed, red,
dry, and itchy. Stress, irritants (like soaps), allergens, and climate
can trigger flare-ups though they're not eczema's exact cause, which is
unknown. In adults, eczema often occurs on the elbows and hands, and in
"bending" areas, such as inside the elbows. Treatments include topical
or oral medications and shots.
beginning as a tendency to flush easily, rosacea causes redness on the
nose, chin, cheeks, forehead, even the eyes. The redness may intensify
over time, taking on a ruddy appearance with visible blood vessels. In
some cases, thickened skin, bumps and pus-filled pimples can develop.
Rosacea treatment includes medications as well as surgical procedures
such as laser therapy, dermabrasion, and electrocautery to reshape
Cold Sores (Fever Blisters)
painful, fluid-filled blisters on the mouth or nose, cold sores are
caused by the herpes simplex virus. Lasting about 10 days, cold sores
are very contagious. Triggers can include fever, too much sun, stress,
or hormonal changes such as menstruation. Antiviral pills or creams can
be used as treatment, but call your doctor if sores contain pus, there
is spreading redness, you have a fever, or if your eyes become
Melasma ('Pregnancy Mask')
(chloasma) is characterized by tan or brown patches on the cheeks,
nose, forehead, and chin. Although usually called the "pregnancy mask,"
men can also develop it. Melasma occurs in half of all women during
pregnancy. It may go away after pregnancy but, if it persists, can be
treated with prescription creams and over-the-counter products. Use a
sunscreen at all times if you have melasma, as sunlight worsens the
Formulasi gel ini mengurangi kulit yang meradang akibat jerawat, dan
memberikan hasil lebih baik dari Hidrokortison. Sangat efektif untuk
menghilangkan jerawat dan mencegahnya timbul kembali. Serta mengandung
bahan anti mikroba yang non toksik untuk kulit dan membrane mukosa.
Setelah wajah dibersihkan, oleskan pada seluruh wajah setiap hari saat malam hari.
Tired of being told you look tired? Here's how to get rid of eye bags,
puffiness, dark shadows, and circles
Noticing bags or dark circles under your eyes ? You're not
Good news: There are fixes for under-eye flaws. The first
step is figuring out just what the problem is.
Seasonal allergies, a cold, a sinus infection: These are
some of the things that can lead to water building up under the eye."We have the thinnest skin around our eyes, so it's the
area that's most influenced by the in-and-out flow of fluids," Goldburt
A dinner heavy with salty food or a night of crying while
watching a tearjerker movie can also cause morning-after puffiness. The reason
is osmosis. "Water always travels from areas in the body where there's low
salt concentration to tissues where there's more salt, Goldburt explains. That
principle holds true whether the salt comes from tears or from soy sauce.
Simple Fixes for
Addressing the underlying cause will help treat these
temporary eruptions of puffiness.
Here are steps to try:
Treat hay fever, if that's the problem. There
are non-sedating, over-the-counter allergy medications that may help. If you
have or suspect hay fever, talk with your doctor about how to treat it (whether
or not it's affecting your eyes' appearance).
Switch your sleep position. Your sleep position
may be contributing to under-eye bags. Thanks to gravity, sleeping on your side
or stomach can encourage fluids to collect under your eyes. If you're a side
sleeper, you may notice a heavier bag on the side you sleep on. Goldburt
advises her patients who wake up with puffy eyes to sleep on their back and add
an extra pillow under their head.
Changing your sleep position takes some getting used to,
says Goldburt, a self-described "former eye-bag sufferer" and
stomach-sleeper herself. Still, she says, "The earlier you start changing
your sleep position, the better, because after a few years under-eye bags can
Other everyday habits, including rubbing your eyes
frequently, going to bed with makeup on, and excessive drinking, can contribute
to under-eye bags, too. "Sleeping in eye makeup can irritate your eyes,
causing fluids to pool," Goldburt says. Heavy alcohol drinking causes
dehydration . That weakens the delicate skin around the eyes, making it more
likely to sink into a pouch.
Eye bags are very common, and are usually not related to
your health. But if your bags appear suddenly and you're not suffering from
allergies, a sinus infection, or a cold -- and they don't ease up when you try
the lifestyle steps mentioned above -- it's a good idea to see your doctor.
Some thyroid or kidney problems can cause under-eye fluid retention, notes New
York dermatologist Craig Austin, MD.
When dark shadows or bags linger, the cause typically is not
something temporary, like a few too many cocktails. It might be something
you've inherited. Pigmentary issues that cause under-eye discoloration are
common among people of Asian or African descent. Age also contributes to dark
circles. With age, the skin around the eye thins, exposing the tiny blood
vessels that lie just below.
Still, you can do something about it.
If you pull the skin sideways and the darkness turns
blotchy, that's evidence the problem is caused by excess pigment in the area,
says Joseph Eviatar, MD, a New York ophthalmic plastic surgeon.
Most often, dark circles aren't about changes in the color
of the skin at all. Instead, they're created by a loss of volume in the area
around the eye. That exposes the orbital bone, creating a hollow trough that
shows up as a dark circle. With the delicate eye area one of the first spots to
reveal signs of aging, this can happen as early as the late 30s or 40s.
What can you do?
Makeup can help conceal dark circles. Hiding dark circles
with concealer is simpler than you may think, says New York makeup artist
Kimara Ahnert. Choose a concealer that matches your skin tone. If you have mild
discoloration, pick a liquid formula. If your shadows are more prominent, go
for more coverage with a cream or cake concealer. Lightly pat the concealer on
from the inner corner of your eye to just past the outer corner.
Other, more expensive options, including treatment with IPL
or intense pulse light, can help by destroying those pigment cells and
smoothing the skin. A series of four IPL treatments is typically needed to see
improvement. Skin lightening creams that contain hydroquinone or kojic acid may
also diminish the darkness.
These fixes are less successful when the dark circles are
caused by extremely thin skin. "That's really difficult to treat,"
Eviatar says. "Eye creams that contain caffeine may help a bit because
they constrict the underlying blood vessels."
Prevention and Quick
Here are four things you can do -- without surgery -- to
help keep your eyes looking youthful.
Don't smoke, and always apply a sunscreen around
the eye area. Smoking and exposure to UV rays both weaken collagen and cause
premature wrinkling and sagging.
Apply a moisturizer to the eye area nightly.
"You don't need to spend a lot," Goldburt says. "Almost any
drugstore moisturizer will provide the hydration you need.
Add a prescription retinoic acid -- the vitamin
A cream that goes by the generic name tretinoin -- to your daily skin care
regimen. "It's the single best thing you can use to prevent wrinkles and
improve existing lines," Goldburt says
To calm puffy eyes, place cold spoons, slices of
cucumbers, chilled tea bags, or even a package of frozen peas under your eyes.
The cool temperatures -- rather than any special properties of cucumbers or
peas -- reduce swelling. And, yes, placing a hemorrhoid cream under your eyes
might help get rid of puffs, too. "We have patients who swear by it,"
says Brent Moelleken, MD, a Beverly Hills plastic surgeon, "but we suggest
a retinol eye cream instead."
Untuk problem Eye Bag atau
biasa disebut kantung mata, Anda dapat melakukan treatment dengan
suntikan atau injeksi yang dilakukan oleh dokter. Treatment sangat aman
dan hasil langsung dapat terlihat dalam waktu singkat. Hubungi Skin
& Slimming Lifestyle di 021-5658189 ext 11 untuk membuat janji /